Pregnant moms to spa too! So what’s the perfect gift for the mom to be that wants to visit the spa? Well here you go.
Top 3 Spa Treatments for Pregnant Women
Reiki Massage – Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Reflexology – Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. Our reflexologists are experienced in working with pregnant women and can help make this experience enjoyable for you.
Prenatal Massage – During pregnancy, your body endures tremendous physical change. During this time it’s important to get frequent massage so your body can relax and recover naturally. Prenatal massage can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, improve labor outcomes and newborn health.
Gift any of these spa ideas to the pregnant mom to be in your life and watch her glow with pleasure!
Focus on Nutrition
Remember whatever you consume, the baby consumes. Try to avoid sugars and caffeine. This is a major life transition for the next 9 months.
To the pregnant moms, we hope these spa ideas make you feel rejuvenated during this precious time!