Energia Body Centre - Monterey Day Spa

About Energia Body Centre

Welcome to Energia Body Centre, an oasis where you will be inspired to make a commitment to healthy living. Our intention is to encourage, educate and enlighten you on how to integrate wellness into your everyday life.

More than just a fitness centre and day spa, Energia is an experience. Our programs offer an invigorating blend of simple pleasures and extraordinary experiences to support you in living a vital, balanced, and healthy life. At Energia, the connection of your physical, mental and spiritual wellbeing
is the foundation of our programs. Our goal is to provide a full-spectrum of experiences to reconnect and balance these elements and to provide an environment where you can nourish your mind, body, and soul.

We are here to support you on your journey to overall health and wellness. Strengthen ... read more

Welcome to Energia Body Centre, an oasis where you will be inspired to make a commitment to healthy living. Our intention is to encourage, educate and enlighten you on how to integrate wellness into your everyday life.

More than just a fitness centre and day spa, Energia is an experience. Our programs offer an invigorating blend of simple pleasures and extraordinary experiences to support you in living a vital, balanced, and healthy life. At Energia, the connection of your physical, mental and spiritual wellbeing
is the foundation of our programs. Our goal is to provide a full-spectrum of experiences to reconnect and balance these elements and to provide an environment where you can nourish your mind, body, and soul.

We are here to support you on your journey to overall health and wellness. Strengthen and nurture your physical being through exercise and bodywork. Nourish your body through nutrition appropriate for your constitution and
blood type. Nurture your soul through personal coaching, personal development workshops, and the support of a personal trainer. Learn techniques to optimize total health by attending some of the many clinics and workshops offered throughout the year.

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